"e) Banning man-made foods Anything that has been produced or
severely altered by anything man-made is not good for you. Packet
food, chips, candy, TV dinners, etc. are all terrible for your
health and waist line. And don’t be fooled - low fat usually
means high sugar . Low fat is a marketing tool, not a health tool
. If you ban all man-made foods from your life and instead eat
naturally occuring foods such as fruit, vegetables, raw milk,
eggs, nuts, etc. the weight will fall off your body without
effort"
The idea is to move away from processed food
- Lose Fat Fast: the Real Way to Weight Loss | Real Muscle Online
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